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Asian Coleslaw

Cooking Light
Asian Coleslaw
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Worthy of a Special Occasion

Finalist--Salads and Sides. "I think recipes should appeal to a wide range of tastes. This one is excellent in the summer." -Christina Keyes, Española, NM

Yield: 12 servings (serving size: about 2/3 cup coleslaw and 1 teaspoon almonds)

Ingredients

  • 7  cups  shredded napa (Chinese) cabbage
  • 1  cup  shredded red cabbage
  • 1  cup  chopped daikon radish
  • 1  cup  chopped green onions
  • 1  cup  loosely packed fresh cilantro leaves
  • 1  cup  frozen green peas, thawed
  • 3  tablespoons  sesame seeds
  • 3/4  cup  reduced-fat mayonnaise
  • 3  tablespoons  white wine vinegar
  • 1  tablespoon  soy sauce
  • 1/2  teaspoon  dark sesame oil
  • 1/4  teaspoon  ground red pepper
  • 1/4  cup  sliced almonds

Preparation

Combine first 7 ingredients in a large bowl. Combine mayonnaise and next 4 ingredients (through pepper), stirring with a whisk. Add mayonnaise mixture to cabbage mixture; toss well to combine. Sprinkle with almonds. Cover and chill at least 1 hour before serving.

Nutritional Information

Calories:
79 (50% from fat)
Fat:
4.4g (sat 0.8g,mono 1.6g,poly 1.8g)
Protein:
2.4g
Carbohydrate:
7.6g
Fiber:
2.2g
Cholesterol:
0.0mg
Iron:
0.6mg
Sodium:
224mg
Calcium:
58mg
Christina Keyes, Española, New Mexico, Cooking Light, JANUARY 2006

Member Ratings and Reviews

5 stars
jb
no mayo in Asian food- yuck10/28/09

5 stars
Cordesika
I have made this recipe several times for family dinners because it is pretty quick and easy and very tasty. However, I have decided only to make it for guests or pot lucks now because it makes so much that I am eating it for a week. I never use the radish, and I never defrost the peas ahead since they defrost enough if you make the salad ahead.12/26/08