Asian Coleslaw
Finalist--Salads and Sides. "I think recipes should appeal to a wide range of tastes. This one is excellent in the summer." -Christina Keyes, Española, NM
Yield: 12 servings (serving size: about 2/3 cup coleslaw and 1 teaspoon almonds)
Ingredients
- 7 cups shredded napa (Chinese) cabbage
- 1 cup shredded red cabbage
- 1 cup chopped daikon radish
- 1 cup chopped green onions
- 1 cup loosely packed fresh cilantro leaves
- 1 cup frozen green peas, thawed
- 3 tablespoons sesame seeds
- 3/4 cup reduced-fat mayonnaise
- 3 tablespoons white wine vinegar
- 1 tablespoon soy sauce
- 1/2 teaspoon dark sesame oil
- 1/4 teaspoon ground red pepper
- 1/4 cup sliced almonds
Preparation
Combine first 7 ingredients in a large bowl. Combine mayonnaise and next 4 ingredients (through pepper), stirring with a whisk. Add mayonnaise mixture to cabbage mixture; toss well to combine. Sprinkle with almonds. Cover and chill at least 1 hour before serving.
Nutritional Information
- Calories:
- 79 (50% from fat)
- Fat:
- 4.4g (sat 0.8g,mono 1.6g,poly 1.8g)
- Protein:
- 2.4g
- Carbohydrate:
- 7.6g
- Fiber:
- 2.2g
- Cholesterol:
- 0.0mg
- Iron:
- 0.6mg
- Sodium:
- 224mg
- Calcium:
- 58mg
Member Ratings and Reviews
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no mayo in Asian food- yuck10/28/09
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I have made this recipe several times for family dinners because it is pretty quick and easy and very tasty. However, I have decided only to make it for guests or pot lucks now because it makes so much that I am eating it for a week. I never use the radish, and I never defrost the peas ahead since they defrost enough if you make the salad ahead.12/26/08





