Easy Asian Beef and Noodles

Yield: 2 servings (serving size: 2 cups)

Ingredients

• 1  (8-ounce) rib-eye steak
• 1  teaspoon  dark sesame oil, divided
• 1  cup  (1-inch) sliced green onions
• 2  cups  prepackaged coleslaw
• 2  (2.8-ounce) packages beef-flavor ramen noodle soup (such as Campbell's)
• 1 1/2  cups  water
• 1  tablespoon  low-sodium soy sauce

Preparation

Trim fat from steak; cut diagonally across grain into thin slices. Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat. Add steak and onions; stir-fry 1 minute. Remove steak mixture from pan; keep warm. Heat 1/2 teaspoon oil until hot. Add slaw; stir-fry 30 seconds. Remove slaw from pan; keep warm.

Remove noodles from packages; reserve 1 seasoning packet for another use. Add the water and remaining seasoning packet to pan; bring to a boil. Break noodles in half; add noodles to water mixture. Cook noodles 2 minutes or until most of the liquid is absorbed, stirring frequently. Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.

Nutritional Information

Calories:

489 (23% from fat)

Fat:

12.5g (sat 3.6g,mono 5g,poly 2.5g)

Protein:

29g

Carbohydrate:

68.1g

Fiber:

4.9g

Cholesterol:

55mg

Iron:

6.3mg

Sodium:

1152mg

Calcium:

80mg