Garlic-Lover's Shrimp

Serve this with lots of crusty French bread.

Yield: 4 servings

Ingredients

• 1  tablespoon  olive oil
• 1/4  teaspoon  crushed red pepper
• 8  garlic cloves, minced
• 1  bay leaf
• 1 1/2  pounds  large shrimp, peeled and deveined
• 1/4  teaspoon  salt
• 1/2  cup  dry white wine
• 2  tablespoons  minced fresh parsley
• 1/4  teaspoon  dried thyme

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Add pepper, garlic, and bay leaf; sauté 30 seconds. Add shrimp and salt; sauté 3 minutes. Remove shrimp from skillet. Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute). Return shrimp to skillet; toss to coat. Discard bay leaf.

Nutritional Information

Calories:

177 (28% from fat)

Fat:

5.6g (sat 0.9g,mono 2.8g,poly 1.2g)

Protein:

26.4g

Carbohydrate:

3.8g

Fiber:

0.2g

Cholesterol:

194mg

Iron:

3.5mg

Sodium:

340mg

Calcium:

84mg