Penne with Spinach, Feta, and Olives

Yield: 4 servings (serving size: 2 cups)

Ingredients

• 2  tablespoons  extra-virgin olive oil
• 1  tablespoon  balsamic vinegar
• 3  garlic cloves, crushed
• 6  cups  hot cooked penne (about 12 ounces uncooked tube-shaped pasta)
• 2  cups  chopped spinach
• 1/4  cup  chopped pitted kalamata olives
• 2  tablespoons  capers
• 3/4  cup  (3 ounces) crumbled feta cheese

Preparation

Combine first 3 ingredients in a large bowl. Add pasta, spinach, olives, capers, and cheese; toss well.

Nutritional Information

Calories:

434 (25% from fat)

Fat:

12.2g (sat 3.7g,mono 3.5g,poly 4.2g)

Protein:

14.1g

Carbohydrate:

67g

Fiber:

3.5g

Cholesterol:

13mg

Iron:

4.5mg

Sodium:

595mg

Calcium:

124mg