Spicy Tropical Gazpacho

Yield: 4 servings (serving size: 1 cup)

Ingredients

• 1  cup  tomato juice
• 1  cup  pineapple juice
• 1/2  cup  chopped peeled mango
• 1/2  cup  chopped peeled papaya
• 1/2  cup  chopped fresh pineapple
• 1/2  cup  chopped seeded peeled cucumber
• 1/4  cup  chopped green bell pepper
• 1/4  cup  chopped red bell pepper
• 2  tablespoons  minced fresh cilantro
• 1/4  teaspoon  salt
• 1/2  to 1 teaspoon hot sauce

Preparation

Combine all the ingredients in a food processor or blender, and pulse 4 times or until combined. Cover and chill.

Nutritional Information

Calories:

83 (4% from fat)

Fat:

0.4g (sat 0.1g,mono 0.1g,poly 0.1g)

Protein:

1.3g

Carbohydrate:

20.5g

Fiber:

1.7g

Cholesterol:

0.0mg

Iron:

1mg

Sodium:

375mg

Calcium:

31mg