Honey Gelato

Yield: 8 servings (serving size: 1/2 cup)

Ingredients

• 1/2  cup  honey
• 1/3  cup  nonfat dry milk
• 1  (12-ounce) can evaporated fat-free milk
• 1/8  teaspoon  salt
• 4  large egg yolks
• 1  cup  2% reduced-fat milk
• Mint sprigs (optional)

Preparation

Combine first 3 ingredients in a medium, heavy saucepan. Heat mixture over medium heat until honey dissolves, stirring frequently (do not boil). Remove from heat.

Combine salt and egg yolks in a large bowl, stirring with a whisk. Gradually add honey mixture to egg mixture, stirring constantly with a whisk. Place honey mixture in pan; cook over medium heat until mixture reaches 180° (about 3 minutes), stirring constantly (do not boil). Remove from heat; stir in 2% milk. Cool completely.

Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon gelato into a freezer-safe container. Cover and freeze 2 hours or until firm. Garnish with mint sprigs, if desired.

Nutritional Information

Calories:

153 (19% from fat)

Fat:

3.3g (sat 1.2g,mono 1.2g,poly 0.4g)

Protein:

6.7g

Carbohydrate:

25.4g

Fiber:

0.0g

Cholesterol:

111mg

Iron:

0.5mg

Sodium:

121mg

Calcium:

208mg