Orange Teriyaki Salmon

Mixing the sauce ingredients in the baking dish makes cleanup a cinch for this already simple recipe.

Yield: 4 servings (serving size: 1 salmon fillet)

Ingredients

• 3  tablespoons  orange juice
• 2  tablespoons  low-sodium soy sauce
• 1  tablespoon  rice vinegar
• 1  tablespoon  honey
• 1  teaspoon  bottled minced garlic
• 2  teaspoons  bottled ground fresh ginger (such as Spice World)
• 4  (6-ounce) salmon fillets (about 1 inch thick)

Preparation

Preheat oven to 450°.

Combine first 6 ingredients in an 8-inch square baking dish, stirring with a whisk. Add fish to baking dish; spoon sauce over fish.

Bake at 450° for 15 minutes or until the fish flakes easily when tested with a fork, basting occasionally with the sauce.

Nutritional Information

Calories:

299 (39% from fat)

Fat:

13.1g (sat 3.1g,mono 5.7g,poly 3.2g)

Protein:

36.8g

Carbohydrate:

6.6g

Fiber:

0.1g

Cholesterol:

87mg

Iron:

0.8mg

Sodium:

347mg

Calcium:

25mg