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Banana Blueberry Bread

Cooking Light

Photo: Karry Hosford

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Worthy of a Special Occasion

"This bread is supereasy to make. I like to take it to my daughter's play group and watch the other mothers and toddlers enjoy it. The freshness of the fruit gives a sensational flavor to the bread." CLReader.

Yield: 16 servings (serving size: 1 slice)

Ingredients

  • 1  cup  all-purpose flour
  • 1/2  cup  whole wheat flour
  • 3/4  cup  uncooked quick-cooking grits
  • 1/2  cup  sugar
  • 1/2  teaspoon  salt
  • 1/2  teaspoon  baking powder
  • 1/4  teaspoon  baking soda
  • 3  tablespoons  canola oil
  • 1  cup  mashed ripe banana
  • 3/4  cup  blueberries
  • 2  large eggs, lightly beaten
  • Cooking spray

Preparation

Preheat oven to 350°.

Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, grits, sugar, salt, baking powder, and baking soda in a large bowl; make a well in center of mixture. Combine oil, banana, blueberries, and eggs; add to flour mixture. Stir just until moist.

Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° 1 hour or until a wooden pick inserted in center comes out clean. Cool bread in pan 10 minutes on a wire rack. Remove bread from pan, and cool completely on wire rack.

Nutritional Information

Calories:
145 (25% from fat)
Fat:
3.6g (sat 0.4g,mono 1.8g,poly 1g)
Protein:
3g
Carbohydrate:
25.9g
Fiber:
1.4g
Cholesterol:
27mg
Iron:
0.9mg
Sodium:
116mg
Calcium:
15mg
Cooking Light, JUNE 2003