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Piadini with Garlic Greens

Cooking Light

Photo: Karry Hosford

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Worthy of a Special Occasion

Similar to pitas, Italian piadini are quick to make. Soy flour adds a nutty flavor and 2 grams of soy protein per serving. Use full-fat soy flour; low-fat and fat-free flours will yield tough, dry bread. Filling piadini with garlicky greens is common in southern Italy.

Yield: 12 servings (serving size: 2 filled piadini)

Ingredients

  • Piadini:
  • 2 3/4  cups  all-purpose flour
  • 3/4  cup  soy flour
  • 1  teaspoon  salt
  • 1/2  teaspoon  baking powder
  • 1/2  teaspoon  dried thyme
  • 1/2  teaspoon  dried rosemary, crushed
  • 3  tablespoons  extravirgin olive oil
  • 1 1/4  cups  warm water
  • Cooking spray

  • Greens:
  • 1 1/2  teaspoons  olive oil
  • 2  garlic cloves, thinly sliced
  • 1  pound  Swiss chard, cut into 1/2-inch strips
  • 1  (10-ounce) package fresh spinach
  • 1  teaspoon  fresh lemon juice
  • 1/4  teaspoon  freshly ground black pepper
  • 1/8  teaspoon  salt

Preparation

To prepare piadini, lightly spoon flours into dry measuring cups; level with a knife. Combine flours, 1 teaspoon salt, baking powder, thyme, and rosemary in a large bowl. Add 3 tablespoons oil; stir with a whisk until evenly distributed. Add water; stir until dough forms. Turn dough out onto a lightly floured surface; knead 2 minutes. Place in a bowl coated with cooking spray. Cover with plastic wrap; let rest at room temperature 30 minutes.

To prepare greens, heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add garlic; cook 2 minutes or until lightly browned, stirring constantly. Add chard; cook 8 minutes or until tender, stirring frequently. Add spinach; cook 3 minutes or just until wilted, stirring frequently. Stir in juice, pepper, and 1/8 teaspoon salt. Remove from heat; keep warm.

Divide dough into 24 equal portions; shape each portion into a ball. Working with one portion at a time (cover remaining dough to prevent drying), roll into a 4-inch circle. Repeat procedure with remaining dough. Stack dough circles between single layers of wax paper to prevent sticking. Heat a large nonstick or cast-iron skillet coated with cooking spray over medium-high heat. Add 2 dough circles; cook 1 minute on each side or until golden brown. Cover and keep warm. Repeat procedure with remaining dough circles. Spoon about 2 tablespoons greens onto each flatbread; fold in half. Serve immediately.

Nutritional Information

Calories:
178 (28% from fat)
Fat:
5.5g (sat 0.8g,mono 3.2g,poly 1.1g)
Protein:
6.4g
Carbohydrate:
26.5g
Fiber:
3.1g
Cholesterol:
0.0mg
Iron:
3.3mg
Sodium:
340mg
Calcium:
71mg
Dana Jacobi, Cooking Light, AUGUST 2003