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Penne with Sausage, Eggplant, and Feta

Cooking Light

Randy Mayor

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Outstanding

Meaty breakfast sausage, earthy eggplant, and zesty feta complement each other in this hearty pasta dish.

Yield: 4 servings (serving size: 2 cups)

Ingredients

  • 4 1/2  cups  cubed peeled eggplant (about 1 pound)
  • 1/2  pound  bulk pork breakfast sausage
  • 4  garlic cloves, minced
  • 2  tablespoons  tomato paste
  • 1  teaspoon  dried oregano
  • 1/4  teaspoon  freshly ground black pepper
  • 1  (14.5-ounce) can diced tomatoes, undrained
  • 6  cups  hot cooked penne (about 10 ounces uncooked tube-shaped pasta)
  • 1/2  cup  (2 ounces) crumbled feta cheese
  • 1/4  cup  chopped fresh parsley

Preparation

Cook eggplant, sausage, and garlic in a large nonstick skillet over medium-high heat 5 minutes or until sausage is browned and eggplant is tender. Add tomato paste and the next 3 ingredients (through tomatoes); cook over medium heat 5 minutes, stirring occasionally.

Place pasta in a large bowl. Add tomato mixture, cheese, and parsley; toss well.

Nutritional Information

Calories:
535 (31% from fat)
Fat:
18.9g (sat 7.6g,mono 7.5g,poly 2.1g)
Protein:
25.5g
Carbohydrate:
67.5g
Fiber:
4.6g
Cholesterol:
57mg
Iron:
4.5mg
Sodium:
884mg
Calcium:
141mg
Lia Huber, Cooking Light, APRIL 2005