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Classic Apple Haroset

Cooking Light

Becky Luigart-Stayner

My Notes

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Worthy of a Special Occasion

Use the shredding attachment on the food processor to quickly shred the apples. You can also grind or chop them. Don't refrigerate more than two hours before serving or the haroset will be too watery.

Yield: 2 3/4 cups (serving size: 2 tablespoons)

Ingredients

  • 2  cups  shredded peeled Gala apple (about 1 pound)
  • 1  cup  shredded peeled Granny Smith apple (about 8 ounces)
  • 3/4  cup  coarsely chopped walnuts
  • 3  tablespoons  sweet red wine
  • 1 1/2  tablespoons  honey
  • 1/4  teaspoon  ground cinnamon

Preparation

Combine all ingredients; refrigerate 2 hours in an airtight container.

Nutritional Information

Calories:
91 (30% from fat)
Fat:
3g (sat 0.3g,mono 0.8g,poly 1.7g)
Protein:
1.6g
Carbohydrate:
16.2g
Fiber:
3.7g
Cholesterol:
0.0mg
Iron:
1mg
Sodium:
18mg
Calcium:
16mg
Lise Stern, Cooking Light, APRIL 2005