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Haricots Verts and Grape Tomato Salad with Crème Fraîche Dressing

Cooking Light

Becky Luigart-Stayner

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Worthy of a Special Occasion

Haricots verts are tender, young French green beans. If not labeled as such in your market, look for slim, petite green beans. Crème fraîche adds a nutty flavor and rich texture to the dressing; look for it near the gourmet cheeses in your supermarket. Substitute whole sour cream, if you prefer.

Yield: 6 servings (serving size: about 3/4 cup salad and 1/2 teaspoon nuts)

Ingredients

  • 1  pound  haricots verts, trimmed
  • 1/4  cup  finely chopped fresh basil
  • 2  tablespoons  minced shallots
  • 2  tablespoons  fresh lemon juice
  • 2  tablespoons  crème fraîche
  • 1  tablespoon  honey
  • 1/2  teaspoon  salt
  • 1  pint grape or cherry tomatoes, halved
  • 1  tablespoon  pine nuts, toasted

Preparation

Cook haricots verts in boiling water 2 minutes or until crisp-tender. Drain and rinse with cold water; drain.

Combine basil and next 5 ingredients (through salt) in a large bowl, stirring with a whisk. Add haricots verts and tomatoes; toss gently to coat. Divide mixture evenly among 6 plates; sprinkle with nuts.

Nutritional Information

Calories:
74 (34% from fat)
Fat:
2.8g (sat 1.1g,mono 0.8g,poly 0.6g)
Protein:
1.7g
Carbohydrate:
11.4g
Fiber:
3.5g
Cholesterol:
7mg
Iron:
0.7mg
Sodium:
203mg
Calcium:
47mg
Lorrie Hulston Corvin, Cooking Light, JUNE 2005