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Kiwi Colada

Cooking Light

Becky Luigart-Stayner

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Worthy of a Special Occasion

Here's a fun twist on the classic summertime umbrella drink. Kiwifruit and melon liqueur give the cocktail a green hue and slightly tangy flavor. Although we used green kiwi, you can substitute the golden variety for a sweeter taste and golden color.

Yield: 6 servings (serving size: about 3/4 cup)

Ingredients

  • 5  peeled kiwifruit, divided
  • 3  cups  ice
  • 1/4  cup  light rum
  • 1/4  cup  Midori (melon-flavored liqueur)
  • 3  tablespoons  Cream of Coconut (such as Coco Lopez)
  • 1  (8-ounce) can crushed pineapple in juice, undrained

Preparation

Cut 4 kiwifruit into quarters, and place in a blender. Set remaining kiwifruit aside. Add ice and remaining ingredients to blender; process until smooth. Strain mixture through a sieve into a pitcher; discard seeds. Divide evenly among 6 glasses. Cut remaining kiwifruit into 6 slices; garnish each glass with 1 kiwifruit slice.

Nutritional Information

Calories:
143 (10% from fat)
Fat:
1.6g (sat 1g,mono 0.0g,poly 0.2g)
Protein:
0.6g
Carbohydrate:
23.1g
Fiber:
2.5g
Cholesterol:
0.0mg
Iron:
0.4mg
Sodium:
11mg
Calcium:
17mg
Cynthia Nicholson, Cooking Light, JUNE 2005