Cucumber, Mango, and Black Bean Salad

"This combo is fast and bursting with great flavor." -Robin Ohlgren-Evans, Moscow, ID

Yield: 4 servings (serving size: 1/2 cup)

Ingredients

• 1  cup  chopped seeded cucumber
• 1/2  cup  chopped mango
• 1/2  cup  canned black beans, rinsed and drained
• 2  tablespoons  minced seeded jalapeño pepper
• 1  tablespoon  chopped fresh cilantro
• 2  tablespoons  fresh lime juice
• 1  tablespoon  fresh orange juice
• 1/2  teaspoon  salt

Preparation

Combine all ingredients in a bowl, stirring gently. Let stand 15 minutes before serving.

Nutritional Information

Calories:

39 (3% from fat)

Fat:

0.1g (sat 0.0g,mono 0.0g,poly 0.0g)

Protein:

1.6g

Carbohydrate:

9.7g

Fiber:

2.1g

Cholesterol:

0.0mg

Iron:

0.6mg

Sodium:

422mg

Calcium:

18mg