Pasta Salad
"I made this so my three-year-old would eat more veggies." -Tricia Taylor, Louisville, KY
Yield: 6 servings (serving size: 1 1/2 cups)
Ingredients
- 3 cups (8 ounces) uncooked vegetable rotini (corkscrew pasta)
- 1 1/2 cups (1/4-inch-thick) slices zucchini
- 1 1/4 cups yellow bell pepper strips
- 1 cup drained canned quartered artichoke hearts
- 1/2 cup (2 ounces) cubed part-skim mozzarella cheese
- 1/2 cup grape or cherry tomatoes, halved
- 1/4 cup reduced-fat Greek or Italian dressing
- 1/4 cup sliced ripe olives
- 34 slices turkey pepperoni, cut into strips (about 2 ounces)
Preparation
Cook pasta according to package directions, omitting salt and fat; drain. Place pasta and remaining ingredients in a large bowl; toss well to combine.
Nutritional Information
- Calories:
- 248 (32% from fat)
- Fat:
- 8.9g (sat 2.7g,mono 1.9g,poly 0.7g)
- Protein:
- 14.3g
- Carbohydrate:
- 29.2g
- Fiber:
- 2g
- Cholesterol:
- 31mg
- Iron:
- 2.5mg
- Sodium:
- 725mg
- Calcium:
- 121mg
Member Ratings and Reviews
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Your typical pasta salad. If I made again I would use a balsamic based italian dressing. Next time I think i will add a few diced pepper rings in it to add some spiciness. Used regular pepperoni. Makes a nice presentation.07/07/08





