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Peppery Beef and Two-Potato Salad

Cooking Light

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Double the potato mixture, and use half to accompany the Basic Grilled Flank Steak. Refrigerate leftovers to use in this salad. If you prefer less of a bite, reduce the amount of red and black pepper by half.

Yield: 4 servings (serving size: 2 cups)

Ingredients

  • 4  cups  (1-inch) cubed sweet potatoes (about 1 pound)
  • 3  cups  (1-inch) cubed small red potatoes (about 1 pound)
  • 2  tablespoons  olive oil, divided
  • 1/2  teaspoon  salt, divided
  • Cooking spray
  • 2  cups  chopped Basic Grilled Flank Steak (about 8 ounces)
  • 1  cup  thinly sliced green onions
  • 3  tablespoons  fresh lemon juice
  • 1/4  teaspoon  ground red pepper
  • 1/4  teaspoon  freshly ground black pepper

Preparation

Preheat oven to 450°.

Combine potatoes, 1 tablespoon oil, and 1/4 teaspoon salt on a baking sheet coated with cooking spray; toss well to coat. Bake at 450° for 30 minutes or until tender. Place potatoes in a large bowl. Add Basic Grilled Flank Steak and green onions; toss to combine.

Combine remaining 1 tablespoon oil, remaining 1/4 teaspoon salt, juice, and peppers, stirring with a whisk. Drizzle over potato mixture; toss gently to coat. Cover and chill.

Nutritional Information

Calories:
346 (30% from fat)
Fat:
11.5g (sat 2.8g,mono 6.8g,poly 0.9g)
Protein:
19g
Carbohydrate:
41.1g
Fiber:
6.5g
Cholesterol:
30mg
Iron:
2.7mg
Sodium:
458mg
Calcium:
56mg
Barbara Seelig Brown, Cooking Light, JULY 2005