Chunky Chicken Parmesan Salad

Prep: 15 min., Chill: 2 hrs.

Yield: Makes 10 servings (serving size: 1/2 cup)

Ingredients

• 4  cups  chopped cooked chicken breast
• 1/3  cup  light mayonnaise
• 1/4  cup  freshly shredded Parmesan cheese
• 2  green onions, chopped
• 2  celery ribs, chopped
• 2  tablespoons  chopped pecans, toasted
• 1/4  teaspoon  pepper
• 1/8  teaspoon  salt
• Garnish: celery leaves

Preparation

Stir together first 8 ingredients in a large bowl. Cover and chill 2 hours. Garnish, if desired.

Note: For testing purposes only, we used BelGioioso Freshly Shredded Parmesan Cheese.

Nutritional Information

Calories:

140 (41% from fat)

Fat:

6.2g (sat 1.4g,mono 1.5g,poly 0.8g)

Protein:

18.4g

Carbohydrate:

1.6g

Fiber:

0.4g

Cholesterol:

52mg

Iron:

0.7mg

Sodium:

178mg

Calcium:

39mg