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Marmelo-Glazed Pork Tenderloin

Cooking Light
Marmelo-Glazed Pork Tenderloin
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Marmelo is the Portuguese word for quince; the term marmalade is derived from this word. Here is a great way to enjoy our Quince-Lemon Marmalade--besides just savoring it on toast. When combined with herbs, garlic, and mustard, it creates a glossy glaze for the meaty pork.

Yield: 6 servings (serving size: about 3 ounces)

Ingredients

  • 1/2  cup  Quince-Lemon Marmalade
  • 1  tablespoon  Dijon mustard
  • 2  teaspoons  chopped fresh rosemary
  • 2  garlic cloves, minced
  • 2  (3/4-pound) pork tenderloins, trimmed
  • 3/4  teaspoon  salt
  • 3/4  teaspoon  freshly ground black pepper

Preparation

Preheat oven to 400°.

Combine first 4 ingredients, stirring until well blended. Sprinkle pork evenly with salt and pepper. Place pork on a baking sheet lined with foil. Brush half of marmalade mixture evenly over pork. Bake at 400° for 20 minutes. Brush remaining marmalade mixture over pork; bake an additional 5 minutes or until a thermometer registers 155° or until desired degree of doneness. Let stand 5 minutes before serving.

Nutritional Information

Calories:
190 (25% from fat)
Fat:
5.2g (sat 1.8g,mono 2.1g,poly 0.5g)
Protein:
23g
Carbohydrate:
12g
Fiber:
0.3g
Cholesterol:
65mg
Iron:
1.5mg
Sodium:
404mg
Calcium:
15mg
Dana McCauley, Cooking Light, OCTOBER 2005