Bibb and Radicchio Salad with Persimmons and Pomegranates
Serve this salad alongside broiled salmon.
Yield: 6 servings (serving size: 1 1/3 cups)
Ingredients
- 1 pomegranate
- 1 tablespoon balsamic vinegar
- 1 tablespoon red wine vinegar
- 2 teaspoons extravirgin olive oil
- 1/2 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 4 cups torn Bibb lettuce (about 2 small heads)
- 4 cups torn radicchio (about 1 small head)
- 1 ripe Fuyu persimmon, halved lengthwise and thinly sliced
Preparation
Cut pomegranate in half. Remove seeds from one pomegranate half, being careful not to burst the individual juice sacs; set seeds aside. Squeeze 2 tablespoons juice from other pomegranate half using a citrus reamer or juicer. Combine pomegranate juice, balsamic vinegar, red wine vinegar, oil, salt, and pepper, stirring with a whisk.
Combine lettuce, radicchio, persimmon, and pomegranate seeds in a large bowl. Drizzle juice mixture over lettuce mixture; toss gently to coat. Serve immediately.
Nutritional Information
- Calories:
- 68 (24% from fat)
- Fat:
- 1.8g (sat 0.2g,mono 1.1g,poly 0.2g)
- Protein:
- 1.2g
- Carbohydrate:
- 13.5g
- Fiber:
- 1.7g
- Cholesterol:
- 0.0mg
- Iron:
- 0.8mg
- Sodium:
- 206mg
- Calcium:
- 22mg
Member Ratings and Reviews
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Very nice salad. My boyfriend loved it. I used a pear instead of persimmon. The secret to seeding the pomegranate is to handle the pomegranate in a bowl of water. This keeps the seeds and juice from spraying everywhere and then you can easiliy filter and retain the seeds!02/24/07
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I served this along with the Seared Scallops with Pomegranate Sauce and it was a great dinner that got rave reviews. I added avacado slices like a previous reviewer and it was really nice. I got the pomegrante seeds in the produce area along with a jar of pomegranate juice from Traders Joe's so I didn't have to deal with the fruit, that made it really easy!12/10/06





