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Pomegranate-Avocado Salsa with Spiced Chips

Cooking Light

Photo: Jan Smith

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Outstanding

This jewel-toned dip makes the most of seasonal fruit. If you can't find clementines, substitute tangerines. Bake the chips up to a day ahead, and store at room temperature in a zip-top plastic bag. You can also prepare the salsa, minus the avocado mixture, a day ahead. Stir in the mixture shortly before serving to keep the avocado green.

Yield: 12 servings (serving size: 8 chips and about 1/4 cup salsa)

Ingredients

  • Chips:
  • 1  teaspoon  paprika
  • 3/4  teaspoon  ground cumin
  • 1/2  teaspoon  salt
  • 1/2  teaspoon  sugar
  • 1/2  teaspoon  garlic powder
  • 1/2  teaspoon  onion powder
  • 12  (6-inch) corn tortillas, each cut into 8 wedges
  • Cooking spray

  • Salsa:
  • 1 1/3  cups  diced peeled avocado (about 2 avocados)
  • 3  tablespoons  fresh lime juice
  • 2  cups  clementine sections (about 6 clementines)
  • 1  cup  pomegranate seeds (about 1 medium pomegranate)
  • 1/2  cup  thinly sliced green onions
  • 1/2  cup  minced fresh cilantro
  • 2  tablespoons  honey
  • 1/2  teaspoon  salt
  • 1  jalapeño pepper, seeded and minced

Preparation

Preheat oven to 500°.

To prepare chips, combine paprika, cumin, 1/2 teaspoon salt, sugar, garlic powder, and onion powder in a small bowl. Arrange tortilla wedges in a single layer on 2 baking sheets; coat with cooking spray. Bake at 500° for 5 minutes. Turn wedges over; coat with cooking spray. Sprinkle paprika mixture evenly over wedges. Bake an additional 2 minutes or until lightly browned. Remove from oven; cool completely.

To prepare salsa, combine avocado and juice in a medium bowl; toss gently to coat. Add clementine sections and remaining ingredients; toss gently to combine. Serve salsa with chips.

Nutritional Information

Calories:
122 (24% from fat)
Fat:
3.3g (sat 0.5g,mono 1.8g,poly 0.7g)
Protein:
2.3g
Carbohydrate:
22.7g
Fiber:
3.3g
Cholesterol:
0.0mg
Iron:
0.7mg
Sodium:
243mg
Calcium:
63mg
Julie Grimes Bottcher, Cooking Light, DECEMBER 2005