Banana Rum Coconut Cookies
Finalist--Desserts. "I love oatmeal cookies, so I did my best to come up with a low-fat version." -Christine Dohlmar, Valrico, FL
Yield: 20 cookies (serving size: 1 cookie)
Ingredients
- 2/3 cup packed dark brown sugar
- 1/2 cup ripe mashed banana (about 1 medium)
- 1/2 cup reduced-fat mayonnaise
- 1 teaspoon rum
- 3/4 cup all-purpose flour (about 3 1/3 ounces)
- 1 cup quick-cooking oats
- 1/2 cup flaked sweetened coconut
- 1/2 cup golden raisins
- 1/2 cup chopped walnuts
- 1 teaspoon baking powder
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- Dash of ground ginger
Preparation
Preheat oven to 350°.
Place first 4 ingredients in a large bowl; beat with a mixer at medium speed until blended. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and remaining ingredients, stirring with a whisk. Stir flour mixture into banana mixture. Drop dough by 2 tablespoonfuls onto parchment paper-lined baking sheets. Bake at 350° for 19 minutes or until lightly browned. Remove from pan; cool completely on a wire rack.
Nutritional Information
- Calories:
- 118 (28% from fat)
- Fat:
- 3.7g (sat 1.1g,mono 0.3g,poly 1.5g)
- Protein:
- 1.7g
- Carbohydrate:
- 19.9g
- Fiber:
- 1.1g
- Cholesterol:
- 0.0mg
- Iron:
- 0.6mg
- Sodium:
- 86mg
- Calcium:
- 26mg
Member Ratings and Reviews
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Although this recipe sounds good in essence - it is flavorless. Maybe if you added a little salt, vanilla etc. you could save it. Sometimes, in an attempt to make a healthy recipe a person will substitute or leave out key ingredients which will totally alter what might have been a good thing. Sorry, but I must give this a thumbs down.01/31/09
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Very easy to make. These taste kind of like banana bread but in a cookie form. I will make these again; a great way to use bananas after they get too ripe.09/03/07





