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Green Bean, Hazelnut, and Mint Salad with Lemon Dressing

Sunset
Green Bean, Hazelnut, and Mint Salad with Lemon Dressing
Ngoc Minh Ngo
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With its pesto-like flavorings and a bright lemon dressing, this is our favorite new way to serve green beans. Prep and Cook Time: about 30 minutes. Notes: Make up to 3 hours ahead.

Yield: Makes 6 servings

Ingredients

  • 3/4  cup  hazelnuts
  • 8  cups  packed green beans (about 3/4 lb.), stems trimmed and strings removed
  • 2  tablespoons  chopped mint leaves
  • 1  tablespoon  grated lemon peel
  • 2  teaspoons  fresh lemon juice
  • 1/2  teaspoon  salt
  • 4  tablespoons  hazelnut oil or extra-virgin olive oil

Preparation

1. Preheat oven to 375°. Spread nuts out on a baking pan and bake until golden under skins (break one to test), 10 to 15 minutes. When nuts are cool enough to handle, rub in a kitchen towel to remove as many skins as possible. Chop coarsely and set aside.

2. In a 4- to 6-quart pot over high heat, bring 3 quarts salted water to a boil. Add green beans and cook until just crisp-tender, 4 to 7 minutes. Drain in a colander and plunge beans into a bowl of ice water to cool. Drain again and set aside.

3. In a small bowl, stir together the mint leaves, lemon peel, lemon juice, and salt to make the dressing. Drizzle in the hazelnut oil, whisking constantly.

4. In a large bowl, gently toss the beans with dressing and hazelnuts. Serve at room temperature.

Note: Nutritional analysis is per serving.

Wine pairing: A slightly oaked version of Sauvignon Blanc

Nutritional Information

Calories:
188 (86% from fat)
Protein:
2.8g
Fat:
18g (sat 1.3)
Carbohydrate:
6.2g
Fiber:
2.3g
Sodium:
197mg
Cholesterol:
0.0mg
Sunset, MAY 2006