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Fresh Corn Blinis with Smoked Salmon and Chive Cream

Cooking Light

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Worthy of a Special Occasion

Classic blinis are nutty buckwheat flour pancakes topped with sour cream and caviar. Our version has silver-dollar-sized sweet corn pancakes crowned with cold-smoked salmon. To prevent the blinis from becoming soggy, arrange in a single layer on a platter.

Yield: 8 servings (serving size: 3 topped blinis)

Ingredients

  • 1/2  cup  reduced-fat sour cream
  • 1  tablespoon  minced fresh chives
  • 1  ear shucked corn
  • 1/3  cup  all-purpose flour (about 1 1/2 ounces)
  • 2  tablespoons  fine-ground yellow cornmeal
  • 1/2  cup  1% low-fat milk
  • 1  large egg yolk
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  black pepper
  • 1  large egg white
  • Cooking spray
  • 4  ounces  cold-smoked salmon, cut into 24 (2-inch) strips
  • Chopped fresh chives (optional)

Preparation

Combine sour cream and chives in a small bowl. Cover and refrigerate.

Cut kernels from ear of corn. Scrape remaining pulp from cob using the dull side of a knife blade. Discard cob. Set corn aside.

Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and cornmeal in a medium bowl; make a well in center of mixture. Combine milk and egg yolk in a small bowl; stir well with a whisk. Add milk mixture to flour mixture, and stir with a whisk just until moist. Stir in corn, salt, and pepper.

Place egg white in a bowl; beat with a mixer at high speed until foamy. Gently fold egg white mixture into corn mixture.

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Spoon about 1 tablespoon batter per blini onto pan, spreading to about 2-inch diameter. Cook 2 minutes or until tops are covered with bubbles and edges begin to set. Carefully turn blinis over; cook for 1 minute longer. Transfer blinis to a serving platter, and arrange in a single layer; keep warm. Repeat process with the remaining batter. Top each blini with 1 piece salmon and 1 teaspoon sour cream mixture. Garnish with chopped chives, if desired.

Nutritional Information

Calories:
102 (33% from fat)
Fat:
3.7g (sat 1.7g,mono 1.2g,poly 0.4g)
Protein:
6.2g
Carbohydrate:
11.2g
Fiber:
0.7g
Cholesterol:
35mg
Iron:
0.7mg
Sodium:
386mg
Calcium:
45mg
Cynthia Nims, Cooking Light, JUNE 2006