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Grilled Ratatouille

Cooking Light

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Worthy of a Special Occasion

Prepare and refrigerate this side dish up to two days ahead; let it come to room temperature before serving. It's good with grilled chicken, lamb, or fish.

Yield: 8 servings (serving size: 1/2 cup)

Ingredients

  • 1  medium peeled eggplant, halved lengthwise (about 1 pound)
  • 1  teaspoon  kosher salt, divided
  • 2  medium zucchini, halved lengthwise
  • 1  medium red bell pepper, halved lengthwise
  • 1  medium green bell pepper, halved lengthwise
  • 1  medium red onion, quartered
  • Cooking spray
  • 1  cup  diced plum tomato (about 2)
  • 1  tablespoon  extravirgin olive oil
  • 2  teaspoons  herbes de Provence
  • 1/4  teaspoon  freshly ground black pepper
  • 1  garlic clove, minced

Preparation

Sprinkle cut sides of eggplant with 3/4 teaspoon salt. Let drain 1 hour. Rinse well; pat dry with paper towels.

Prepare grill.

Coat eggplant, zucchini, bell peppers, and onion with cooking spray. Place vegetables on a grill rack coated with cooking spray; grill 5 minutes on each side or until tender. Cool.

Coarsely chop vegetables, and place in a large bowl. Stir in remaining 1/4 teaspoon salt, tomatoes, and remaining ingredients, stirring until blended.

Nutritional Information

Calories:
50 (36% from fat)
Fat:
2g (sat 0.3g,mono 1.3g,poly 0.3g)
Protein:
1.4g
Carbohydrate:
8g
Fiber:
3.2g
Cholesterol:
0.0mg
Iron:
0.5mg
Sodium:
229mg
Calcium:
18mg
Jeanne Kelley, Cooking Light, JUNE 2006