Moroccan-Spiced Oranges

"Simple to prepare, this salad is a light and refreshing way to end a meal. The cinnamon-orange combination is a great one. You can also serve this over ice cream or frozen yogurt." -Liz Brown, Portland, OR

Yield: 4 servings (serving size: about 1/2 cup)

Ingredients

• 2 1/2  cups  orange sections, cut into 1/2-inch pieces (about 6)
• 1/4  cup  slivered almonds
• 2 1/2  tablespoons  chopped pitted dates (about 4)
• 1  tablespoon  powdered sugar
• 1  tablespoon  fresh lemon juice
• 1/4  teaspoon  ground cinnamon
• Ground cinnamon (optional)
• Grated orange rind (optional)

Preparation

Combine first 6 ingredients in a medium bowl, tossing to combine. Cover; chill 20 minutes. Garnish with cinnamon and rind, if desired.

Nutritional Information

Calories:

167 (19% from fat)

Fat:

3.6g (sat 0.3g,mono 2.2g,poly 0.9g)

Protein:

3g

Carbohydrate:

35g

Fiber:

5.3g

Cholesterol:

0.0mg

Iron:

0.7mg

Sodium:

0.0mg

Calcium:

81mg