Black Bean and Corn Salsa

Yield: Makes 1 1/2 cups

Ingredients

• 1  cup  fresh or jarred salsa
• 1/4  cup  canned black beans, drained
• 1/4  cup  corn (fresh and cooked, or frozen and defrosted)

Preparation

Combine the salsa, black beans, and corn. Serve with tortilla chips.

Nutritional Information

Calories:

216 (13% from fat)

Fat:

3g (sat 0g)

Protein:

8g

Carbohydrate:

41g

Fiber:

5g

Cholesterol:

0mg

Sodium:

321mg