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Pork Tenderloin with Spicy Guava Glaze

Cooking Light

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Outstanding

The spice rub and glaze would also work well with chicken.

Yield: 12 servings (serving size: 3 ounces pork)

Ingredients

  • 2  tablespoons  garlic powder
  • 1  tablespoon  chili powder
  • 1  tablespoon  paprika
  • 2  teaspoons  ground coriander
  • 3/4  teaspoon  ground cinnamon
  • 1/2  teaspoon  ground ginger
  • 3  (1-pound) pork tenderloins, trimmed
  • 2  teaspoons  salt
  • 1/2  cup  finely chopped onion
  • 1/2  cup  orange juice
  • 1/3  cup  water
  • 1  tablespoon  cider vinegar
  • 6  ounces  commercial guava paste
  • 2  garlic cloves, minced
  • 1  jalapeño pepper, minced
  • Cooking spray

Preparation

Prepare grill.

Combine first 6 ingredients in a small bowl. Sprinkle pork with 2 teaspoons salt, and rub pork with the garlic powder mixture.

Combine onion and remaining ingredients except cooking spray in a small saucepan over medium heat; bring to a boil. Cook 4 minutes or until guava paste dissolves, stirring constantly. Reduce heat, and simmer 4 minutes or until thickened, stirring occasionally. Remove from heat.

Place pork on grill rack coated with cooking spray; grill 20 minutes or until a thermometer registers 160° (slightly pink), turning pork occasionally. Brush guava mixture over pork. Let stand 10 minutes before slicing into 1/2-inch-thick slices.

Nutritional Information

Calories:
195 (19% from fat)
Fat:
4.1g (sat 1.4g,mono 1.8g,poly 0.4g)
Protein:
24.4g
Carbohydrate:
14.2g
Fiber:
0.8g
Cholesterol:
74mg
Iron:
1.7mg
Sodium:
467mg
Calcium:
17mg
David Bonom, Cooking Light, SEPTEMBER 2006