Waldorf Slaw

Inspired by the original Waldorf salad, this slaw is good with grilled chicken or pork. Although we call for Braeburn, use your favorite crisp apple in this recipe.

Yield: 10 cups (serving size: 1 cup)

Ingredients

• 2  cups  chopped Braeburn apple (about 1 large apple)
• 1  cup  chopped peeled Bartlett pear (about 1 pear)
• 1/2  cup  raisins
• 3  tablespoons  chopped walnuts
• 1  (16-ounce) package cabbage-and-carrot coleslaw
• 1/2  cup  low-fat mayonnaise
• 1/2  cup  low-fat buttermilk
• 1  teaspoon  grated lemon rind
• 2  tablespoons  fresh lemon juice
• 1/4  teaspoon  salt
• 1/8  teaspoon  freshly ground black pepper

Preparation

Combine first 5 ingredients in a large bowl.

Combine mayonnaise, buttermilk, rind, juice, salt, and pepper, stirring well with a whisk. Drizzle mayonnaise mixture over cabbage mixture, and toss to coat. Cover and refrigerate 30 minutes.

Nutritional Information

Calories:

89 (33% from fat)

Fat:

3.3g (sat 0.6g,mono 0.3g,poly 1.1g)

Protein:

1.7g

Carbohydrate:

15.4g

Fiber:

1.2g

Cholesterol:

0.0mg

Iron:

0.5mg

Sodium:

187mg

Calcium:

44mg