Tomato, Sweet Onion, and Parsley Salad

Soaking the onions in water smooths out all their rough edges. Prep Time: 10 minutes. Notes: You can make this salad up to 1 day ahead.

Yield: Makes 8 servings

Ingredients

• 2  medium sweet onions (such as Walla Walla or Maui), cut into 1/4-in.-thick wedges
• 2  pounds  grape or small cherry tomatoes, cut in half
• 1  can (14.5 oz.) hearts of palm, drained and cut into thin disks (optional)
• 3/4  cup  chopped flat-leaf parsley
• 1/4  cup  fresh lime juice
• 1/2  teaspoon  kosher salt
• 1/2  teaspoon  freshly ground black pepper

Preparation

1. Put onions in a bowl of cold water and soak for 5 minutes. Drain.

2. In large bowl, toss tomatoes with onions, hearts of palm, parsley, lime juice, salt, and pepper.

Note: Nutritional analysis is per serving.

Nutritional Information

Calories:

54 (2% from fat)

Protein:

2.4g

Fat:

0.1g (sat 0.0)

Carbohydrate:

12g

Fiber:

2.5g

Sodium:

143mg

Cholesterol:

0.0mg