Leek and Potato Fritters with Lemon-Cumin Yogurt

This is based on keftes de prasa, a traditional Sephardic recipe for fritters. Leeks add an aromatic note to traditional Hanukkah latkes (potato pancakes). Fritters and latkes are typically fried with olive oil; here, we use canola oil, which has a mild flavor and high smoke point to brown the fritters. To prepare fritters ahead, place cooked fritters in a 250° oven to stay warm until you're ready to serve. Garnish with parsley sprigs, if desired.

Yield: 8 servings (serving size: 2 fritters and 1 1/2 tablespoons sauce)

Ingredients

• Yogurt:
• 1 1/2  cups  plain nonfat yogurt
• 1/2  teaspoon  minced garlic
• 1/2  teaspoon  grated lemon rind
• 1/4  teaspoon  ground cumin
• 1/8  teaspoon  salt
• 1/8  teaspoon  freshly ground black pepper
• 
  Fritters:
• Cooking spray
• 4  cups  thinly sliced leek (about 1 1/2 pounds)
• 6  tablespoons  water, divided
• 1  teaspoon  salt, divided
• 3/4  teaspoon  freshly ground black pepper, divided
• 1  (20-ounce) package refrigerated shredded hash brown potatoes (such as Simply Potatoes)
• 2  large eggs
• 2  large egg whites
• 8  teaspoons  canola oil, divided

Preparation

To prepare yogurt, spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand 5 minutes. Scrape into a bowl using a rubber spatula. Combine yogurt and next 5 ingredients (through 1/8 teaspoon pepper) in a small bowl. Cover and chill.

To prepare fritters, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add leek, 2 tablespoons water, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Sauté 10 minutes or until golden, adding remaining 1/4 cup water as necessary to prevent leeks from sticking to pan. Place leeks and potatoes in a large bowl. Combine 1/2 teaspoon salt, 1/4 teaspoon pepper, eggs, and egg whites; stir well with a whisk. Add egg mixture to potato mixture.

Heat 4 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Spoon about 3 tablespoons potato mixture for each of 8 fritters into pan. Cook 3 minutes on each side or until browned. Remove from pan. Repeat procedure with the remaining 4 teaspoons oil and potato mixture. Sprinkle fritters with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Serve with yogurt sauce.

Nutritional Information

Calories:

200 (28% from fat)

Fat:

6.2g (sat 0.8g,mono 3.2g,poly 1.7g)

Protein:

7.5g

Carbohydrate:

30.6g

Fiber:

2.5g

Cholesterol:

54mg

Iron:

2.1mg

Sodium:

446mg

Calcium:

116mg