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King Cupcakes

Cooking Light

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Worthy of a Special Occasion

"This dessert plays on the peanut butter and banana sandwich Elvis supposedly craved. Like him, our grandparents lived in Memphis, the site of many of our first get-together weekends." -KKD

Yield: 12 cupcakes (serving size: 1 cupcake)

Ingredients

  • Cupcakes:
  • 1/4  cup  butter, softened
  • 1  cup  granulated sugar
  • 1/2  cup  egg substitute
  • 1/2  cup  mashed ripe banana (about 1)
  • 1  teaspoon  vanilla extract
  • 1 3/4  cups  all-purpose flour (about 7 3/4 ounces)
  • 1  teaspoon  baking powder
  • 1/4  teaspoon  salt
  • 1/2  cup  1% low-fat milk

  • Frosting:
  • 1/4  cup  (2 ounces) 1/3-less-fat cream cheese, softened
  • 1/4  cup  creamy peanut butter
  • 3  tablespoons  butter, softened
  • 1 1/2  cups  powdered sugar
  • 1/2  teaspoon  vanilla extract
  • Dash of salt
  • 3  tablespoons  chopped unsalted, dry-roasted peanuts

Preparation

Preheat oven to 350°.

To prepare cupcakes, place 1/4 cup butter and granulated sugar in a large bowl; beat with a mixer at medium speed until blended. Add egg substitute; beat well. Add banana and 1 teaspoon vanilla; beat 1 minute.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, and 1/4 teaspoon salt in a bowl; stir with a whisk. Add flour mixture and milk alternately to sugar mixture, beginning and ending with flour mixture.

Line 12 muffin cups with paper liners; fill cups with batter. Bake at 350° for 20 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes on wire rack; remove from muffin tin, and cool completely on a wire rack.

To prepare frosting, combine cream cheese, peanut butter, and 3 tablespoons butter in a medium bowl; beat until light and fluffy. Add powdered sugar, 1/2 teaspoon vanilla, and dash of salt. Spread frosting evenly over cupcakes; sprinkle evenly with peanuts.

Nutritional Information

Calories:
319 (32% from fat)
Fat:
11.4g (sat 5.6g,mono 3.4g,poly 1.3g)
Protein:
5.6g
Carbohydrate:
50g
Fiber:
1.2g
Cholesterol:
21mg
Iron:
1.2mg
Sodium:
219mg
Calcium:
51mg
Kathy Kitchens, R.D., Cooking Light, MARCH 2007