Pan-Seared Trout With Italian-Style Salsa

You can substitute catfish, salmon, tuna, or tilapia for trout.

Prep Time: 5 minutes
Cook Time: 4 minutes
Yield: Makes 6 servings

Ingredients

• 6  (6-oz.) trout fillets
• 3/4  teaspoon  salt
• 1/2  teaspoon  freshly ground pepper
• 4  tablespoons  olive oil
• Italian-Style Salsa
• Garnish: lemon slices

Preparation

1. Sprinkle fillets with salt and pepper.

2. Cook 3 fillets in 2 Tbsp. hot oil in a large nonstick skillet over medium high heat 1 to 2 minutes on each side or until fish flakes with a fork. Repeat with remaining fillets and oil. Top fish with salsa. Garnish, if desired, and serve immediately.