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Majiggy Fruit Salad

Cooking Light

Lee Harrelson

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Outstanding

Yield: 4 servings (serving size: 1 1/2 cups)

Ingredients

  • 1/4  cup  plain fat-free yogurt
  • 2  tablespoons  seedless raspberry jam
  • 3  cups  sliced peaches (about 2)
  • 2  cups  fresh blueberries
  • 2  cups  sliced apricots (about 2)
  • 1/2  cup  grapes (about 14)

Preparation

Combine yogurt and raspberry jam in a small bowl. Combine peaches and remaining ingredients in a large bowl. Add yogurt mixture to bowl, and toss gently to coat.

Nutritional Information

Calories:
86 (3% from fat)
Fat:
0.3g (sat 0.0g,mono 0.0g,poly 0.1g)
Protein:
1.2g
Carbohydrate:
21.5g
Fiber:
2g
Cholesterol:
0.0mg
Iron:
0.3mg
Sodium:
6mg
Calcium:
19mg
Cyrus Johnson, Portland, Oregon, Cooking Light, AUGUST 2007