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Roasted Root Vegetables with Walnut Pesto

Cooking Light

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Worthy of a Special Occasion

Carrots and parsnips have a slight sweetness that balances the bite of the Brussels sprouts and turnips. Toss the vegetables with fresh-tasting pesto after they roast to brighten both the flavor and color. You can prepare the pesto up to one day ahead and refrigerate it in an airtight container. If making it ahead, let the pesto stand, covered, at room temperature for about 15 minutes before tossing with the vegetable mixture.

Yield: 10 servings (serving size: 1 cup)

Ingredients

  • Vegetables:
  • 3  cups  (1-inch-thick) slices carrot (about 1 pound)
  • 3  cups  (1-inch-thick) slices parsnip (about 1 pound)
  • 3  cups  (1-inch) cubed peeled turnip
  • 3  cups  trimmed halved Brussels sprouts (about 1 pound)
  • 2  shallots, peeled and quartered
  • 1  large onion, cut into 8 wedges
  • Cooking spray
  • 1/2  teaspoon  salt
  • 1/4  teaspoon  freshly ground black pepper

  • Pesto:
  • 2  cups  basil leaves
  • 1/4  cup  (1 ounce) grated fresh Parmigiano-Reggiano
  • 1/4  cup  coarsely chopped walnuts, toasted
  • 4  teaspoons  extravirgin olive oil
  • 2  tablespoons  water
  • 1  tablespoon  fresh lemon juice
  • 1/2  teaspoon  salt
  • 1  garlic clove, peeled

Preparation

Preheat oven to 425°.

To prepare vegetables, place first 6 ingredients in a single layer on a jelly-roll pan coated with cooking spray. Lightly coat vegetable mixture with cooking spray. Sprinkle evenly with 1/2 teaspoon salt and 1/4 teaspoon black pepper; toss. Bake at 425° for 1 hour or until browned. Transfer vegetable mixture to a large bowl.

To prepare pesto, combine basil leaves and remaining ingredients in a food processor; process until smooth, scraping sides. Spoon basil mixture over vegetable mixture, and toss to coat.

Nutritional Information

Calories:
128 (30% from fat)
Fat:
4.3g (sat 0.8g,mono 1.7g,poly 1.5g)
Protein:
4.3g
Carbohydrate:
20.5g
Fiber:
5.1g
Cholesterol:
2mg
Iron:
1.5mg
Sodium:
277mg
Calcium:
101mg
Melissa Williams, Cooking Light, NOVEMBER 2007