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Traditional Sweet Potato Casserole

Cooking Light
Traditional Sweet Potato Casserole
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To prepare this a day ahead, cook the sweet potatoes; combine with brown sugar, butter, and vanilla. Before baking, stir in half the pecans, place in a baking dish, and top with the remaining pecans and marshmallows. If you're toting this dish to a Thanksgiving celebration, assemble the casserole and bake at your host's home while the turkey stands. (For more classic dishes, visit our sweet potato and yam recipes collection.)

Yield: 16 servings

Ingredients

  • 2 1/2  pounds  sweet potatoes, peeled and cut into 1-inch cubes
  • 3/4  cup  packed brown sugar
  • 1/4  cup  butter, softened
  • 1 1/2  teaspoons  salt
  • 1/2  teaspoon  vanilla extract
  • 1/2  cup  finely chopped pecans, divided
  • Cooking spray
  • 2  cups  miniature marshmallows

Preparation

Preheat oven to 375°.

Place the sweet potatoes in a Dutch oven, and cover with cold water. Bring to a boil. Reduce heat, and simmer for 15 minutes or until very tender. Drain; cool slightly.

Place potatoes in a large bowl. Add sugar and next 3 ingredients (through vanilla). Mash sweet potato mixture with a potato masher. Fold in 1/4 cup pecans. Scrape potato mixture into an even layer in an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup pecans; top with marshmallows. Bake at 375° for 25 minutes or until golden.

Nutritional Information

Calories:
186 (27% from fat)
Fat:
5.5g (sat 2g,mono 2.3g,poly 0.9g)
Protein:
1.6g
Carbohydrate:
33.1g
Fiber:
2.5g
Cholesterol:
8mg
Iron:
0.7mg
Sodium:
272mg
Calcium:
23mg
Alison Ashton, Cooking Light, NOVEMBER 2007

Member Ratings and Reviews

5 stars
Leilani
I hated, hated, HATED Sweet Potato Casserole growing up. After trying this, I now know the canned "yams" were the problem. This stuff is delicious! Sweet, and buttery... yum! I will be making this for more than just holidays. If you too were traumatized by the canned candied "yams" during your youth, give this recipe (and FRESH sweet potatoes) a try, it is so much better!12/27/09

5 stars
Christie
So Delicious!12/25/09