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Radicchio, Endive, and Carrot Salad

Cooking Light

Randy Mayor; Leigh Ann Ross; Kathryn Conrad

My Notes

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Sweet carrot balances the bitter notes from radicchio and Belgian endive. If you want to slightly reduce the bitterness of radicchio, soak the torn leaves for 10 minutes; drain well.

Yield: 6 servings (serving size: 3/4 cup)

Ingredients

  • 2  cups  torn radicchio
  • 1 1/2  cups  sliced Belgian endive
  • 1  cup  grated peeled carrot
  • 2  tablespoons  extravirgin olive oil
  • 1  tablespoon  red wine vinegar
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  freshly ground black pepper

Preparation

Combine first 3 ingredients in a medium bowl. Add oil and remaining ingredients; toss well. Serve immediately.

Nutritional Information

Calories:
56 (74% from fat)
Fat:
4.6g (sat 0.7g,mono 3.3g,poly 0.5g)
Protein:
0.7g
Carbohydrate:
3.5g
Fiber:
1.4g
Cholesterol:
0.0mg
Iron:
0.4mg
Sodium:
121mg
Calcium:
21mg
Giuliano Hazan, Giuliano Hazan, Cooking Light, JANUARY 2008