Lemon-Dill Tilapia

Prep: 15 min., Bake: 25 min. Aluminum foil can be substituted for parchment paper.

Prep Time: 15 minutes
Cook Time: 25 minutes
Yield: Makes 4 servings

Ingredients

• 4  (5-oz.) fresh tilapia fillets
• 1  teaspoon  salt
• 1/2  teaspoon  pepper
• 2  lemons, sliced
• 1/4  cup  shredded carrot
• 2  tablespoons  fresh dill
• 2  tablespoons  fresh parsley
• 2  tablespoons  butter

Preparation

1. Preheat oven to 375°. Sprinkle fillets with salt and pepper.

2. Cut parchment paper into 4 (13- x 9-inch) rectangles. Place 3 lemon slices crosswise in center of 1 parchment rectangle. Top with 1 fillet. Repeat with remaining lemon slices, fillets, and parchment paper rectangles. Sprinkle fillets evenly with carrot, dill, and parsley. Top each fillet with 1/2 Tbsp. butter. Fold 1 side of parchment paper over fillets; tuck excess parchment under fillets, pressing folds to form a crease.

3. Bake at 375° for 20 to 25 minutes or until fish flakes with a fork. Serve immediately.