Pea and Mint Relish

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This relish looks like guacamole, so the mild, fresh flavor of peas and mint is a surprise. Prep and Cook Time: about 25 minutes. Notes: You'll need about 1 lb. pea pods for 1 cup shelled peas. You can make the relish ahead and chill it for up to 2 hours.
This recipe goes with Lamb Burgers
Yield: Makes about 3/4 cup
Ingredients
- 1 cup fresh shelled peas (see Notes)
- 2 tablespoons packed fresh mint leaves
- 1 tablespoon chopped seeded fresh red or green Fresno or jalapeño chile
- 1 tablespoon extra-virgin olive oil
- 1 1/2 teaspoons lemon juice
- Salt and freshly ground black pepper
Preparation
1. Blanch peas in a saucepan of boiling water for 30 seconds, drain, and transfer to a bowl of ice water to stop the cooking. Drain and pat dry.
2. Whirl mint in a food processor to finely chop. Add peas, chile, olive oil, and lemon juice. Pulse until finely chopped. Season to taste with salt and pepper.
Note: Nutritional analysis is per 2 tablespoons.
Nutritional Information
- Calories:
- 42 (52% from fat)
- Protein:
- 1.5g
- Fat:
- 2.4g (sat 0.3)
- Carbohydrate:
- 4g
- Fiber:
- 1.5g
- Sodium:
- 2.7mg
- Cholesterol:
- 0.0mg




