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Pea and Mint Relish

Sunset
Pea and Mint Relish

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My Notes

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This relish looks like guacamole, so the mild, fresh flavor of peas and mint is a surprise. Prep and Cook Time: about 25 minutes. Notes: You'll need about 1 lb. pea pods for 1 cup shelled peas. You can make the relish ahead and chill it for up to 2 hours.

This recipe goes with Lamb Burgers

Yield: Makes about 3/4 cup

Ingredients

  • 1  cup  fresh shelled peas (see Notes)
  • 2  tablespoons  packed fresh mint leaves
  • 1  tablespoon  chopped seeded fresh red or green Fresno or jalapeño chile
  • 1  tablespoon  extra-virgin olive oil
  • 1 1/2  teaspoons  lemon juice
  • Salt and freshly ground black pepper

Preparation

1. Blanch peas in a saucepan of boiling water for 30 seconds, drain, and transfer to a bowl of ice water to stop the cooking. Drain and pat dry.

2. Whirl mint in a food processor to finely chop. Add peas, chile, olive oil, and lemon juice. Pulse until finely chopped. Season to taste with salt and pepper.

Note: Nutritional analysis is per 2 tablespoons.

Nutritional Information

Calories:
42 (52% from fat)
Protein:
1.5g
Fat:
2.4g (sat 0.3)
Carbohydrate:
4g
Fiber:
1.5g
Sodium:
2.7mg
Cholesterol:
0.0mg
Hugo Matheson, Hugo Matheson, Sunset, MARCH 2008