Grape-Mint Salsa

Prep: 15 min., Chill: 1 hr.

Yield: Makes 8 servings (serving size: 1/2 cup, including chips)

Ingredients

• 2  cups  green seedless grapes, coarsely chopped
• 2  cups  red seedless grapes, coarsely chopped
• 2  tablespoons  chopped fresh chives
• 2  tablespoons  chopped fresh mint
• 1  tablespoon  fresh lime juice
• 1  whole jalapeño pepper, seeded and finely chopped
• Sugared Pita Chips

Preparation

1. Combine first 6 ingredients in a medium bowl; cover and chill at least 1 hour. Serve with Sugared Pita Chips.

Nutritional Information

Calories:

180 (0.0% from fat)

Fat:

0.7g (sat 0.1g,mono 0.1g,poly 0.3g)

Protein:

4.6g

Carbohydrate:

40.2g

Fiber:

1.8g

Cholesterol:

0.0mg

Iron:

1.6mg

Sodium:

230mg

Calcium:

49mg