Brown Sugar and Spice-Crusted Ham

This is an easy, traditional version of Easter ham. Leftovers are great in sandwiches or for breakfast.

Yield: 22 servings (serving size: about 3 ounces)

Ingredients

• 2  tablespoons  brown sugar
• 1  teaspoon  ground coriander
• 1  teaspoon  ground cinnamon
• 3/4  teaspoon  ground cumin
• 1/2  teaspoon  freshly ground black pepper
• 1/4  teaspoon  ground allspice
• 1  (5-pound) bone-in 33%-less-sodium smoked, fully cooked ham half
• Cooking spray
• 1/4  cup  honey
• 1  tablespoon  fresh orange juice

Preparation

1. Preheat oven to 350°.

2. Combine first 6 ingredients. Trim fat and rind from ham. Rub ham evenly with sugar mixture. Place ham on a broiler pan coated with cooking spray. Cover loosely with foil. Bake at 350° for 1 hour and 15 minutes.

3. Combine honey and juice in a small bowl, stirring with a whisk. Remove foil from ham; brush honey mixture over ham. Bake, uncovered, 30 minutes or until a thermometer registers 140°. Transfer ham to a platter; let stand 15 minutes before slicing.

Nutritional Information

Calories:

169 (39% from fat)

Fat:

7.3g (sat 2.4g,mono 3.5g,poly 0.9g)

Protein:

19.6g

Carbohydrate:

4.9g

Fiber:

0.1g

Cholesterol:

51mg

Iron:

1.3mg

Sodium:

850mg

Calcium:

11mg