Smoked Salmon Dip

Make this dip ahead, and serve it on whole wheat crackers or toasted baguette.

Yield: 12 servings (serving size: 2 tablespoons)

Ingredients

• 1  (8-ounce) tub light cream cheese
• 2  tablespoons  chopped fresh dill
• 1  tablespoon  fresh lemon juice
• 4  ounces  smoked salmon, chopped, divided
• Dill sprigs (optional)

Preparation

1. Combine first 3 ingredients in a food processor. Add half of salmon; process until smooth. Fold in remaining half of salmon. Garnish with dill sprigs, if desired.

Nutritional Information

Calories:

56 (56% from fat)

Fat:

3.5g (sat 2.1g,mono 0.0g,poly 0.0g)

Protein:

4g

Carbohydrate:

1.4g

Fiber:

0.0g

Cholesterol:

9mg

Iron:

0.2mg

Sodium:

89mg

Calcium:

30mg