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French Honey-Baked Chicken with Preserved Lemons

Cooking Light

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Worthy of a Special Occasion

Cooking with honey is common in France, especially in the region of Provence, where pickled lemons akin to our Preserved Lemons show up in some recipes. Using bone-in chicken and leaving the skin on during cooking yields succulent results.

Yield: 8 servings (serving size: 1 breast or 1 thigh and 1 drumstick and 1/4 cup gravy)

Ingredients

  • 1/2  cup  honey, divided
  • 3  cups  dry white wine
  • 1/3  cup  Preserved Lemons
  • 1 1/2  teaspoons  olive oil
  • 2  onions, sliced and separated into rings
  • Cooking spray
  • 4  (8-ounce) chicken breast halves
  • 4  (4-ounce) chicken thighs
  • 4  (4-ounce) chicken drumsticks
  • 1 1/4  teaspoons  kosher salt
  • 3/4  teaspoon  freshly ground black pepper
  • 2 1/2  tablespoons  matzo meal

Preparation

1. Combine 6 tablespoons honey and wine in a small saucepan; bring to a boil. Cook until reduced to 1 1/2 cups (about 20 minutes); stir in Preserved Lemons.

2. Preheat oven to 375°.

3. Heat oil in a large nonstick skillet over medium-high heat. Add onions to pan; sauté 5 minutes or until slightly tender. Transfer to a roasting pan coated with cooking spray.

4. Place chicken, meaty side up, on top of onions. Combine remaining 2 tablespoons honey, salt, and pepper in a small bowl. Rub honey mixture under chicken skin. Pour wine mixture over chicken in roasting pan.

5. Bake at 375° for 50 minutes or until chicken is done. Remove chicken from pan, reserving wine mixture. Let chicken stand 10 minutes. Remove skin from chicken; discard.

6. Place a zip-top plastic bag inside a 2-cup glass measure. Strain wine mixture from pan through a fine sieve into bag; discard solids. Let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag. Drain drippings into a small saucepan, stopping before fat layer reaches opening; discard fat. Add matzo meal to pan, stirring with a whisk. Bring to a boil; cook 1 minute or until thickened. Serve with chicken.

Nutritional Information

Calories:
266 (23% from fat)
Fat:
6.9g (sat 1.8g,mono 2.8g,poly 1.5g)
Protein:
30.1g
Carbohydrate:
20.5g
Fiber:
0.4g
Cholesterol:
91mg
Iron:
1.8mg
Sodium:
511mg
Calcium:
26mg
Joan Nathan, Cooking Light, APRIL 2008