Light and Fresh Potato Salad

Photo: Howard L. Puckett; Styling: Lydia Degaris-Pursell
Category Finalist, Sides and Salads. "My husband doesn't like mayonnaise, so I created a potato salad with a vinaigrette. I experimented and realized how little oil I need. Add the dressing while the potatoes are still hot. It really helps the vinegar permeate the potatoes." Elsie Gonto, Savannah, Georgia
Yield: 12 servings (serving size: 3/4 cup)
Ingredients
- Dressing:
- 1/4 cup seasoned rice vinegar
- 2 tablespoons canola oil
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
-
Salad: - 5 cups cubed red potato (about 2 pounds)
- 1/2 teaspoon salt
- 1 cup chopped peeled cucumber
- 3/4 cup sliced grape or cherry tomatoes
- 3/4 cup chopped green bell pepper
- 1/2 cup chopped orange bell pepper
- 1/4 cup chopped green onions
- 1 (2 1/4-ounce) can sliced ripe olives, drained
Preparation
1. To prepare dressing, combine first 4 ingredients in a large bowl; stir with a whisk.
2. To prepare salad, place potato and 1/2 teaspoon salt in a medium saucepan. Cover with water to 2 inches above potato; bring to a boil. Reduce heat, and simmer 8 minutes or until tender; drain.
3. Add potato to dressing in bowl, tossing gently to coat; let stand 15 minutes. Stir in cucumber and remaining ingredients; toss well. Cover and chill.
Nutritional Information
- Calories:
- 90 (28% from fat)
- Fat:
- 2.8g (sat 0.2g,mono 1.6g,poly 0.8g)
- Protein:
- 1.8g
- Carbohydrate:
- 14.9g
- Fiber:
- 2g
- Cholesterol:
- 0.0mg
- Iron:
- 0.9mg
- Sodium:
- 295mg
- Calcium:
- 19mg
Member Ratings and Reviews
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This recipe was amazing! I substituted red potato for sweet potato and omitted the olives. Scrumptious!11/10/09
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This recipe was great. I got rave reviews from my BF and brought in the leftovers to work. The whole office asked for the receipe.
I also substituted olive oil for canola. And omitted the olives. Only tweek for next time: I would chop up the potatoes a little smaller. This time I chopped into quarters, next time I will chop into 8ths.08/21/09




