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Light and Fresh Potato Salad

Cooking Light
Light and Fresh Potato Salad
Photo: Howard L. Puckett; Styling: Lydia Degaris-Pursell
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Outstanding

Category Finalist, Sides and Salads. "My husband doesn't like mayonnaise, so I created a potato salad with a vinaigrette. I experimented and realized how little oil I need. Add the dressing while the potatoes are still hot. It really helps the vinegar permeate the potatoes." —Elsie Gonto, Savannah, Georgia

Yield: 12 servings (serving size: 3/4 cup)

Ingredients

  • Dressing:
  • 1/4  cup  seasoned rice vinegar
  • 2  tablespoons  canola oil
  • 1/4  teaspoon  salt
  • 1/8  teaspoon  freshly ground black pepper

  • Salad:
  • 5  cups  cubed red potato (about 2 pounds)
  • 1/2  teaspoon  salt
  • 1  cup  chopped peeled cucumber
  • 3/4  cup  sliced grape or cherry tomatoes
  • 3/4  cup  chopped green bell pepper
  • 1/2  cup  chopped orange bell pepper
  • 1/4  cup  chopped green onions
  • 1  (2 1/4-ounce) can sliced ripe olives, drained

Preparation

1. To prepare dressing, combine first 4 ingredients in a large bowl; stir with a whisk.

2. To prepare salad, place potato and 1/2 teaspoon salt in a medium saucepan. Cover with water to 2 inches above potato; bring to a boil. Reduce heat, and simmer 8 minutes or until tender; drain.

3. Add potato to dressing in bowl, tossing gently to coat; let stand 15 minutes. Stir in cucumber and remaining ingredients; toss well. Cover and chill.

Nutritional Information

Calories:
90 (28% from fat)
Fat:
2.8g (sat 0.2g,mono 1.6g,poly 0.8g)
Protein:
1.8g
Carbohydrate:
14.9g
Fiber:
2g
Cholesterol:
0.0mg
Iron:
0.9mg
Sodium:
295mg
Calcium:
19mg
Elsie Gonto, Savannah, Georgia, Cooking Light, APRIL 2008

Member Ratings and Reviews

5 stars
Monika
This recipe was amazing! I substituted red potato for sweet potato and omitted the olives. Scrumptious!11/10/09

5 stars
Kate
This recipe was great. I got rave reviews from my BF and brought in the leftovers to work. The whole office asked for the receipe. I also substituted olive oil for canola. And omitted the olives. Only tweek for next time: I would chop up the potatoes a little smaller. This time I chopped into quarters, next time I will chop into 8ths.08/21/09