Holiday Cranberry Salad

Yield: 5 servings (serving size: 1/2 cup)

Ingredients

• 2  cups  fresh or frozen cranberries, thawed
• 1/4  cup  "measures-like-sugar" calorie-free sweetener
• 1  (0.3-ounce) package sugar-free lemon gelatin
• 1 1/4  cups  boiling water
• 1/2  cup  finely chopped celery (about 2 stalks)
• 1  cup  finely chopped Granny Smith apple (about 1 medium)
• Cooking spray
• Green leaf lettuce (optional)

Preparation

Place cranberries in a food processor; process 30 seconds or until chopped. Combine cranberries and sweetener in a large bowl; let stand 30 minutes or until sweetener dissolves. Combine gelatin and boiling water in a large bowl; stir 2 minutes or until gelatin dissolves. Chill until the consistency of unbeaten egg white.

Stir cranberry mixture, celery, and apple into gelatin mixture. Pour mixture into a 3-cup mold coated with cooking spray. Cover and chill until firm.

To serve, unmold salad onto a lettuce-lined serving plate, if desired.

Nutritional Information

Calories:

50 (0.0% from fat)

Fat:

0.8g (sat 0.0g,mono 0.0g,poly 0.0g)

Protein:

1.4g

Carbohydrate:

9.8g

Fiber:

1.2g

Cholesterol:

0.0mg

Iron:

0.0mg

Sodium:

17mg

Calcium:

0.0mg