Honey Grapefruit with Banana

Prep: 5 minutes. When you're hungry for breakfast at suppertime, enjoy a bowl of this sweet minted fruit with an omelet.

Yield: 3 servings (serving size: 1 cup)

Ingredients

• 1  (24-ounce) jar refrigerated red grapefruit sections (about 2 cups)
• 1  cup  sliced banana (about 1)
• 1  tablespoon  fresh chopped mint
• 1  tablespoon  honey

Preparation

Drain grapefruit sections, reserving 1/4 cup juice.

Combine grapefruit sections, juice, and remaining ingredients in a medium bowl. Toss gently to coat. Serve immediately, or cover and chill.

Nutritional Information

Calories:

122 (3% from fat)

Fat:

0.4g (sat 0.1g,mono 0.0g,poly 0.0g)

Protein:

1.5g

Carbohydrate:

31.3g

Fiber:

3.4g

Cholesterol:

0.0mg

Iron:

0.6mg

Sodium:

2mg

Calcium:

26mg