Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health

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Yield: 10 servings (serving size: 1 cup)

Ingredients

  • 1  tablespoon  whole cloves
  • 2  teaspoons  whole allspice
  • 4  cups  pineapple juice
  • 1  (48-ounce) bottle low-calorie cranberry juice drink

Preparation

Cut a 6-inch square of cheesecloth; place cloves and allspice in center, and tie with string.

Combine spice bag, pineapple juice, and cranberry juice in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 5 minutes. Remove and discard spice bag. Serve warm.

Nutritional Information

Calories:
80 (0.0% from fat)
Fat:
0.1g (sat 0.0g,mono 0.0g,poly 0.0g)
Protein:
0.3g
Carbohydrate:
20g
Fiber:
0.1g
Cholesterol:
0.0mg
Iron:
0.0mg
Sodium:
46mg
Calcium:
0.0mg
All-New Complete Step-by-Step Diabetic, Oxmoor House, MARCH 2006