Quick Yeast Rolls

Yield: 2 dozen (serving size: 1 roll)

Ingredients

• 2  packages active dry yeast
• 1/2  cup  warm water (100° to 110°)
• 1  cup  fat-free milk
• 1/4  cup  egg substitute
• 2  tablespoons  sugar
• 1  tablespoon  vegetable oil
• 1 1/2 teaspoons salt
• 4  cups  all-purpose flour, divided
• Butter-flavored cooking spray

Preparation

Combine yeast and warm water in a 2-cup liquid measuring cup; let stand 5 minutes. Combine yeast mixture, milk, and next 4 ingredients in a large bowl. Gradually add 1 cup flour, stirring until smooth. Gradually stir in enough remaining flour to make a soft dough. Place in a bowl coated with cooking spray, turning to coat top, and let stand in a warm place (85°), free from drafts, 15 additional minutes.

Punch dough down; cover and let stand in a warm place (85°), free from drafts, 15 minutes.

Turn dough out onto a lightly floured surface; knead 3 or 4 times. Divide dough into 24 pieces; shape into balls. Place in 2 (9-inch) square pans or round pans coated with cooking spray, and let stand in a warm place (85°), free from drafts, 15 minutes.

Preheat oven to 400°.

Bake at 400° for 15 minutes or until golden. Serve warm.

Nutritional Information

Calories:

92 (0.0% from fat)

Fat:

0.8g (sat 0.2g,mono 0.0g,poly 0.0g)

Protein:

3g

Carbohydrate:

17.7g

Fiber:

0.7g

Cholesterol:

0.0mg

Iron:

0.0mg

Sodium:

156mg

Calcium:

0.0mg