Romaine-Mushroom Salad

Prep: 3 minutes. Look for bags of hearts of romaine in the produce section. To shred, cut lettuce crosswise into 1/2-inch slices.

Yield: 3 1/2 cups (serving size: about 1 cup)

Ingredients

• 1  tablespoon  fresh lemon juice (about 1/2 lemon)
• 2  teaspoons  extravirgin olive oil
• 1/4  teaspoon  salt
• 1/4  teaspoon  pepper
• 3  cups  shredded romaine lettuce
• 1/2  cup  sliced mushrooms

Preparation

Combine first 4 ingredients in a medium bowl. Add lettuce and mushrooms. Toss well.

Nutritional Information

Calories:

29 (74% from fat)

Fat:

2.4g (sat 0.3g,mono 1.7g,poly 0.3g)

Protein:

1g

Carbohydrate:

1.7g

Fiber:

0.9g

Cholesterol:

0.0mg

Iron:

0.6mg

Sodium:

151mg

Calcium:

17mg