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Salmon with Orange Marmalade

Cooking Light

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Outstanding

"When I ran out of orange juice, I substituted marmalade in a broiled salmon recipe I've been making for years. It turned out to be the best salmon I ever had." -Gail Sheriff, Fairfield, CT

Yield: 4 servings (serving size: about 4 1/2 ounces)

Ingredients

  • 1/4  cup  orange marmalade
  • 2  tablespoons  low-sodium soy sauce
  • 2  garlic cloves, minced
  • 1  (1 1/2-pound) salmon fillet
  • 1/4  teaspoon  salt

Preparation

Preheat oven to 400°.

Combine first 3 ingredients, stirring with a whisk. Place salmon on rack of a broiler pan lined with foil; sprinkle fish evenly with salt. Spread half of marmalade mixture over fish. Bake at 400° for 18 minutes or until fish flakes easily when tested with a fork. Remove from oven. Spread remaining marmalade mixture evenly over fish.

Preheat broiler.

Broil fish 3 minutes or until topping browns.

Nutritional Information

Calories:
328 (36% from fat)
Fat:
13.1g (sat 3.1g,mono 5.7g,poly 3.2g)
Protein:
36.8g
Carbohydrate:
14.4g
Fiber:
0.1g
Cholesterol:
87mg
Iron:
0.8mg
Sodium:
505mg
Calcium:
32mg
Gail Sheriff, Cooking Light, OCTOBER 2004