Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health
What is the Test Kitchen Guarantee?

Roasted Brandywine Tomato, Fennel, and Shrimp with Feta

Cooking Light
Roasted Brandywine Tomato, Fennel, and Shrimp with Feta
Edit Note

My Notes

(Only you will be able to view, print, and edit this Note)

Worthy of a Special Occasion

Roasting the tomatoes heightens their natural flavor and sweetness. Serve this dish over hot cooked rice or pasta.

Yield: 5 servings (serving size: about 1 1/4 cups and about 1 tablespoon cheese)

Ingredients

  • 4  cups  thinly sliced fennel bulb (about 2 small)
  • 1  cup  red bell pepper strips
  • Cooking spray
  • 1  tablespoon  extravirgin olive oil, divided
  • 1/2  teaspoon  salt, divided
  • 3  medium red Brandywine tomatoes, peeled and each cut into 3/4-inch-thick wedges (about 2 pounds)
  • 6  garlic cloves, minced
  • 1 1/2  pounds  peeled and deveined medium shrimp
  • 1/2  cup  (2 ounces) crumbled feta cheese
  • 1  tablespoon  chopped fresh basil

Preparation

1. Preheat broiler.

2. Combine fennel and bell pepper on a baking sheet coated with cooking spray. Drizzle vegetable mixture with 1 1/2 teaspoons olive oil; sprinkle with 1/4 teaspoon salt. Toss to coat. Broil 10 minutes. Add tomatoes to pan; toss gently. Broil 10 minutes.

3. Combine remaining 1 1/2 teaspoons oil, garlic, and shrimp in a bowl; toss to coat. Add shrimp mixture to pan. Broil an additional 6 minutes or until shrimp are done and vegetables are charred and tender. Transfer shrimp mixture to a large bowl. Add remaining 1/4 teaspoon salt; toss gently. Sprinkle mixture with cheese and basil.

Wine note: This refreshing summer dish is all about the snap of tart and tangy ingredients (tomatoes, feta, and shrimp) juxtaposed with herbal flavors (basil and fennel). Try it with a lively herbal sauvignon blanc from Sancerre, in the Loire Valley of France. The Vincent Delaporte Sancerre 2006 is about $22. —Karen MacNeil

Nutritional Information

Calories:
266 (28% from fat)
Fat:
8.2g (sat 2.6g,mono 2.9g,poly 1.6g)
Protein:
32.3g
Carbohydrate:
17.1g
Fiber:
5.1g
Cholesterol:
217mg
Iron:
4.6mg
Sodium:
611mg
Calcium:
189mg
Jeanne Thiel Kelley, Cooking Light, AUGUST 2008

Member Ratings and Reviews

5 stars

I was surprised how very good this was. The flavors are deep and the shrimp come out nice and juicy. I served it without the pasta or rice and really enjoyed it. It would be good over rice and adding artichoke hearts would be good as well. It's super easy too!10/20/08